Firmly rooted through Pilates

The idea of flexibility as a means of achieving strength can be applied to many aspects of our lives, be it through the body or mind, maybe it is not surprising that the common tie in creating the perfect balance between flexibility and strength is patience. This is the Kawayan way of movement and mindset. Inspired by the Filipino word that means, bamboo, we invite you to discover your perfect balance in movement and strength.

Feel stronger on your first visit. Schedule a private to start.

Try us out—no commitment!

Our featured classes are open to everyone—no 1:1 appointment or intro needed! Come try us out with no commitment. Please check back often to find details on any events, announcements, workshops, and additional updates! Or if you're interested in learning more submit the form and we'll reach out ASAP.

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