First Visit and Studio Preview

1

Required for all new students.

We'll take you through a detailed session where you will experience our unique training style and discover the Kawayan Method of solutions-based programming. We will also provide you with details about our facility, what you can expect as a client, our booking process, and package options.

4-session Intro Series

2

Required for all new students.

In 4 sessions you will learn the most fundamental concepts that will transform your understanding of movement through the Kawayan Method. These concepts are vital for understanding Pilates exercises and unique cues that are used throughout our class programming. By completing this series you will never wonder what a cue means or what the instructor is asking. You can confidently participate in a class setting knowing that you were taught the same foundation as everyone else in class to achieve your goals and see real results.

3

Join a group class!

After completing the 4 sessions of the Intro Series, you are welcome to join us for any semi-private group class or book more 1:1 training sessions to address specific goals. We have pricing and membership options depending on your goals and class style preferences!